Distance
18.84
km
Moving time
1:13:17
Avg speed
15.4
km/h
Elevation
35
m
Elapsed time
1:19:07
Calories
451 kcal
Energy
289 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
135
Max
151
Time in zone
Z1
0.4%
Z2
28.4%
Z3
69.4%
Z4
1.9%
Z5
0%
Power
Average
65w
Max
n/a
Distribution
Heart rate
Speed