Afternoon Ride

January 21, 2026 · 13:22 Cloudy, 31.4°C 48% humidity 12.1km/h N
Distance
9.25 km
Moving time
35:45
Avg speed
15.5 km/h
Elevation
29 m
Elapsed time 39:08
Calories 221 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
147
Time in zone
Z1
1.7%
Z2
30%
Z3
68.3%
Z4
0%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed