Afternoon Ride

January 19, 2026 · 17:04 Rainy, 30.7°C 47% humidity 10.2km/h N
Distance
8.46 km
Moving time
29:46
Avg speed
17.0 km/h
Elevation
22 m
Elapsed time 32:32
Calories 205 kcal
Energy 129 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
154
Time in zone
Z1
4.2%
Z2
21.1%
Z3
66.6%
Z4
8.1%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed