Afternoon Ride

January 17, 2026 · 14:48 Cloudy, 30.7°C 60% humidity 10.0km/h N
Distance
19.89 km
Moving time
1:45:16
Avg speed
11.3 km/h
Elevation
137 m
Elapsed time 2:50:23
Calories 490 kcal
Energy 372 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
159
Time in zone
Z1
1.2%
Z2
60%
Z3
30.6%
Z4
8.2%
Z5
0%

Power

watts
Average
58w
Max
n/a

Distribution

Heart rate
Speed