Lunch Ride

January 14, 2026 · 12:18 Rainy, 30.4°C 57% humidity 14.4km/h N
Distance
9.08 km
Moving time
32:51
Avg speed
16.6 km/h
Elevation
34 m
Elapsed time 1:10:54
Calories 210 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
141
Time in zone
Z1
4.9%
Z2
50.1%
Z3
45%
Z4
0%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed