Afternoon Ride

January 12, 2026 · 16:28 Cloudy, 29.5°C 55% humidity 14.8km/h N
Distance
9.25 km
Moving time
30:16
Avg speed
18.3 km/h
Elevation
24 m
Elapsed time 34:40
Calories 229 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
141
Max
160
Time in zone
Z1
1.8%
Z2
23.5%
Z3
37.7%
Z4
37.1%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed