Afternoon Ride

January 6, 2026 · 13:59 Rainy, 28.9°C 69% humidity 19.5km/h N
Distance
8.97 km
Moving time
32:59
Avg speed
16.3 km/h
Elevation
25 m
Elapsed time 32:59
Calories 219 kcal
Energy 149 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
148
Time in zone
Z1
2.8%
Z2
43.2%
Z3
54%
Z4
0%
Z5
0%

Power

watts
Average
75w
Max
n/a

Distribution

Heart rate
Speed