Afternoon Ride

January 5, 2026 · 17:14 Cloudy, 29.8°C 61% humidity 11.6km/h N
Distance
9.12 km
Moving time
32:19
Avg speed
16.9 km/h
Elevation
23 m
Elapsed time 33:18
Calories 223 kcal
Energy 135 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
149
Time in zone
Z1
2.4%
Z2
30.3%
Z3
67%
Z4
0.3%
Z5
0%

Power

watts
Average
70w
Max
n/a

Distribution

Heart rate
Speed