Lunch Ride

January 4, 2026 · 12:20 Cloudy, 29.6°C 59% humidity 19.4km/h N
Distance
4.67 km
Moving time
24:22
Avg speed
11.5 km/h
Elevation
18 m
Elapsed time 1:34:15
Calories 136 kcal
Energy 80 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
120
Max
142
Time in zone
Z1
15.5%
Z2
74.8%
Z3
9.7%
Z4
0%
Z5
0%

Power

watts
Average
54w
Max
n/a

Distribution

Heart rate
Speed