Distance
8.90
km
Moving time
30:02
Avg speed
17.8
km/h
Elevation
25
m
Elapsed time
38:51
Calories
214 kcal
Energy
137 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
134
Max
149
Time in zone
Z1
5.1%
Z2
36.2%
Z3
54.2%
Z4
4.4%
Z5
0%
Power
Average
76w
Max
n/a
Distribution
Heart rate
Speed