Morning Ride

December 29, 2025 · 08:19 Rainy, 24.2°C 97% humidity 10.7km/h N
Distance
8.96 km
Moving time
28:30
Avg speed
18.9 km/h
Elevation
17 m
Elapsed time 33:26
Calories 249 kcal
Energy 135 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
158
Time in zone
Z1
4.9%
Z2
25.6%
Z3
57.8%
Z4
11.6%
Z5
0%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed