Lunch Ride

December 25, 2025 · 12:12 Cloudy, 30.2°C 72% humidity 11.0km/h N
Distance
9.04 km
Moving time
33:28
Avg speed
16.2 km/h
Elevation
32 m
Elapsed time 36:37
Calories 234 kcal
Energy 155 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
149
Time in zone
Z1
0.9%
Z2
30.5%
Z3
65.2%
Z4
3.4%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed