Morning Ride

December 23, 2025 · 08:10 Cloudy, 25.0°C 93% humidity 7.3km/h NW
Distance
9.12 km
Moving time
31:02
Avg speed
17.6 km/h
Elevation
17 m
Elapsed time 36:09
Calories 233 kcal
Energy 133 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
156
Time in zone
Z1
2.4%
Z2
41.8%
Z3
49.7%
Z4
6.1%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed