Morning Ride

December 9, 2025 · 08:12 Cloudy, 24.6°C 89% humidity 6.9km/h NW
Distance
9.11 km
Moving time
29:22
Avg speed
18.6 km/h
Elevation
18 m
Elapsed time 35:59
Calories 226 kcal
Energy 135 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
161
Time in zone
Z1
14.2%
Z2
15.4%
Z3
56%
Z4
14.4%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed