Morning Ride

December 8, 2025 · 08:00 Cloudy, 25.4°C 81% humidity 9.7km/h N
Distance
9.03 km
Moving time
28:40
Avg speed
18.9 km/h
Elevation
16 m
Elapsed time 37:48
Calories 226 kcal
Energy 126 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
155
Time in zone
Z1
7.3%
Z2
26.7%
Z3
57.2%
Z4
8.7%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed