Lunch Ride

November 29, 2025 · 12:50 Cloudy, 30.6°C 60% humidity 7.4km/h NW
Distance
9.38 km
Moving time
1:05:03
Avg speed
8.7 km/h
Elevation
50 m
Elapsed time 2:11:53
Calories 274 kcal
Energy 224 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
103
Max
129
Time in zone
Z1
85.5%
Z2
14.5%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
57w
Max
n/a

Distribution

Heart rate
Speed