Morning Ride

November 19, 2025 · 08:01 Rainy, 24.0°C 94% humidity 5.5km/h NW
Distance
8.76 km
Moving time
31:44
Avg speed
16.6 km/h
Elevation
19 m
Elapsed time 36:23
Calories 232 kcal
Energy 153 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
156
Time in zone
Z1
17.7%
Z2
29.6%
Z3
46.2%
Z4
6.5%
Z5
0%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed