Lunch Ride

November 15, 2025 · 12:03 Rainy, 30.1°C 72% humidity 12.0km/h N
Distance
3.74 km
Moving time
19:34
Avg speed
11.5 km/h
Elevation
16 m
Elapsed time 1:19:01
Calories 366 kcal
Energy 75 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
121
Max
142
Time in zone
Z1
39.7%
Z2
47.9%
Z3
12.4%
Z4
0%
Z5
0%

Power

watts
Average
64w
Max
n/a

Distribution

Heart rate
Speed