Afternoon Ride

November 14, 2025 · 13:06 Rainy, 31.5°C 65% humidity 6.0km/h N
Distance
4.45 km
Moving time
25:28
Avg speed
10.5 km/h
Elevation
55 m
Elapsed time 1:17:11
Calories 229 kcal
Energy 98 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
111
Max
131
Time in zone
Z1
73.1%
Z2
26%
Z3
0.9%
Z4
0%
Z5
0%

Power

watts
Average
64w
Max
n/a

Distribution

Heart rate
Speed