Lunch Ride

November 12, 2025 · 12:52 Rainy, 28.4°C 78% humidity 9.2km/h W
Distance
4.61 km
Moving time
29:32
Avg speed
9.4 km/h
Elevation
29 m
Elapsed time 1:13:48
Calories 264 kcal
Energy 116 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
107
Max
128
Time in zone
Z1
81.2%
Z2
18.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
65w
Max
n/a

Distribution

Heart rate
Speed