Evening Ride

November 5, 2025 · 18:28 Cloudy, 29.2°C 77% humidity 4.6km/h NE
Distance
9.32 km
Moving time
32:01
Avg speed
17.5 km/h
Elevation
25 m
Elapsed time 44:14
Calories 209 kcal
Energy 140 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
121
Max
143
Time in zone
Z1
17%
Z2
68.9%
Z3
14.1%
Z4
0%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed