Morning Ride

November 5, 2025 · 08:22 Cloudy, 26.6°C 86% humidity 4.8km/h SW
Distance
8.95 km
Moving time
27:15
Avg speed
19.7 km/h
Elevation
18 m
Elapsed time 32:25
Calories 221 kcal
Energy 129 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
161
Time in zone
Z1
4%
Z2
23%
Z3
59.9%
Z4
13.1%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed