Morning Ride

November 4, 2025 · 08:48 Cloudy, 24.6°C 95% humidity 0.9km/h NW
Distance
8.97 km
Moving time
28:49
Avg speed
18.7 km/h
Elevation
17 m
Elapsed time 30:35
Calories 216 kcal
Energy 123 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
160
Time in zone
Z1
1.8%
Z2
24.9%
Z3
58.7%
Z4
14.6%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed