Morning Ride

October 28, 2025 · 08:14 Cloudy, 26.7°C 84% humidity 2.2km/h NW
Distance
9.18 km
Moving time
29:11
Avg speed
18.9 km/h
Elevation
17 m
Elapsed time 32:32
Calories 224 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
150
Time in zone
Z1
9.8%
Z2
24.6%
Z3
61.4%
Z4
4.2%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed