Distance
8.86
km
Moving time
30:14
Avg speed
17.6
km/h
Elevation
17
m
Elapsed time
32:40
Calories
215 kcal
Energy
135 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
135
Max
156
Time in zone
Z1
4.5%
Z2
22.3%
Z3
54.8%
Z4
18.4%
Z5
0%
Power
Average
74w
Max
n/a
Distribution
Heart rate
Speed