Lunch Ride

October 23, 2025 · 12:42 Rainy, 30.2°C 74% humidity 12.2km/h SW
Distance
7.19 km
Moving time
35:47
Avg speed
12.0 km/h
Elevation
46 m
Elapsed time 1:27:19
Calories 146 kcal
Energy 116 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
115
Max
138
Time in zone
Z1
38.5%
Z2
56%
Z3
5.6%
Z4
0%
Z5
0%

Power

watts
Average
54w
Max
n/a

Distribution

Heart rate
Speed