Morning Ride

October 24, 2025 · 08:33 Cloudy, 25.3°C 89% humidity 11.3km/h W
Distance
9.14 km
Moving time
31:45
Avg speed
17.3 km/h
Elevation
18 m
Elapsed time 35:35
Calories 211 kcal
Energy 132 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
159
Time in zone
Z1
11%
Z2
21.1%
Z3
47.8%
Z4
20%
Z5
0%

Power

watts
Average
69w
Max
n/a

Distribution

Heart rate
Speed