Morning Ride

October 21, 2025 · 08:21 Cloudy, 25.6°C 93% humidity 3.6km/h W
Distance
8.92 km
Moving time
29:39
Avg speed
18.0 km/h
Elevation
17 m
Elapsed time 34:03
Calories 218 kcal
Energy 150 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
161
Time in zone
Z1
2.2%
Z2
20.9%
Z3
40.2%
Z4
36.6%
Z5
0%

Power

watts
Average
84w
Max
n/a

Distribution

Heart rate
Speed