Lunch Ride

October 16, 2025 · 11:44 Rainy, 31.4°C 64% humidity 6.5km/h NE
Distance
10.49 km
Moving time
48:45
Avg speed
12.9 km/h
Elevation
43 m
Elapsed time 2:59:07
Calories 179 kcal
Energy 170 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
110
Max
131
Time in zone
Z1
54.8%
Z2
44.7%
Z3
0.5%
Z4
0%
Z5
0%

Power

watts
Average
58w
Max
n/a

Distribution

Heart rate
Speed