Morning Ride

October 14, 2025 · 08:05 Cloudy, 27.0°C 89% humidity 4.9km/h E
Distance
9.02 km
Moving time
28:29
Avg speed
19.0 km/h
Elevation
18 m
Elapsed time 32:26
Calories 218 kcal
Energy 133 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
155
Time in zone
Z1
10.2%
Z2
22.9%
Z3
58.7%
Z4
8.2%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed