Lunch Ride

October 12, 2025 · 11:55 Rainy, 29.3°C 74% humidity 5.4km/h W
Distance
9.33 km
Moving time
38:02
Avg speed
14.7 km/h
Elevation
40 m
Elapsed time 1:37:05
Calories 165 kcal
Energy 151 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
116
Max
136
Time in zone
Z1
35.6%
Z2
60%
Z3
4.4%
Z4
0%
Z5
0%

Power

watts
Average
66w
Max
n/a

Distribution

Heart rate
Speed