Lunch Ride

October 11, 2025 · 11:37 Group activity Rainy, 30.1°C 69% humidity 10.1km/h S
Distance
18.27 km
Moving time
1:26:59
Avg speed
12.6 km/h
Elevation
50 m
Elapsed time 4:25:36
Calories 317 kcal
Energy 295 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
115
Max
132
Time in zone
Z1
29.1%
Z2
70.1%
Z3
0.8%
Z4
0%
Z5
0%

Power

watts
Average
56w
Max
n/a

Distribution

Heart rate
Speed