Morning Ride

October 7, 2025 · 08:14 Cloudy, 24.3°C 90% humidity 6.2km/h W
Distance
9.09 km
Moving time
29:19
Avg speed
18.6 km/h
Elevation
19 m
Elapsed time 34:35
Calories 197 kcal
Energy 137 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
149
Time in zone
Z1
12.7%
Z2
34.4%
Z3
51.6%
Z4
1.3%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed