Morning Ride

October 1, 2025 · 08:20 Rainy, 27.1°C 83% humidity 5.2km/h NE
Distance
9.08 km
Moving time
30:43
Avg speed
17.7 km/h
Elevation
40 m
Elapsed time 35:48
Calories 204 kcal
Energy 136 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
125
Max
146
Time in zone
Z1
9.4%
Z2
49.7%
Z3
41%
Z4
0%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed