Distance
8.83
km
Moving time
30:02
Avg speed
17.6
km/h
Elevation
20
m
Elapsed time
33:18
Calories
186 kcal
Energy
124 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
126
Max
148
Time in zone
Z1
3.5%
Z2
60.8%
Z3
35.6%
Z4
0%
Z5
0%
Power
Average
68w
Max
n/a
Distribution
Heart rate
Speed