Distance
9.04
km
Moving time
28:45
Avg speed
18.9
km/h
Elevation
23
m
Elapsed time
34:01
Calories
207 kcal
Energy
151 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
130
Max
143
Time in zone
Z1
3%
Z2
42.4%
Z3
54.7%
Z4
0%
Z5
0%
Power
Average
87w
Max
n/a
Distribution
Heart rate
Speed