Morning Ride

September 29, 2025 · 08:15 Cloudy, 26.9°C 87% humidity 9.3km/h S
Distance
8.90 km
Moving time
29:23
Avg speed
18.2 km/h
Elevation
17 m
Elapsed time 32:29
Calories 207 kcal
Energy 136 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
162
Time in zone
Z1
5.7%
Z2
22.2%
Z3
60.8%
Z4
11.3%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed