Distance
9.33
km
Moving time
30:11
Avg speed
18.6
km/h
Elevation
75
m
Elapsed time
32:24
Calories
197 kcal
Energy
153 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
132
Max
151
Time in zone
Z1
4.2%
Z2
33.4%
Z3
58%
Z4
4.4%
Z5
0%
Power
Average
84w
Max
n/a
Distribution
Heart rate
Speed