Morning Ride

September 15, 2025 · 08:15 Cloudy, 24.4°C 94% humidity 10.2km/h W
Distance
9.29 km
Moving time
30:08
Avg speed
18.5 km/h
Elevation
123 m
Elapsed time 39:17
Calories 192 kcal
Energy 193 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
125
Max
145
Time in zone
Z1
17.6%
Z2
47.7%
Z3
34.7%
Z4
0%
Z5
0%

Power

watts
Average
107w
Max
n/a

Distribution

Heart rate
Speed