Lunch Ride

September 8, 2025 · 12:59 Rainy, 29.8°C 72% humidity 14.1km/h SE
Distance
9.32 km
Moving time
29:13
Avg speed
19.1 km/h
Elevation
81 m
Elapsed time 31:32
Calories 210 kcal
Energy 164 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
148
Time in zone
Z1
4.6%
Z2
57.1%
Z3
38.3%
Z4
0%
Z5
0%

Power

watts
Average
93w
Max
n/a

Distribution

Heart rate
Speed