Morning Ride

September 8, 2025 · 08:20 Cloudy, 26.0°C 90% humidity 7.2km/h S
Distance
9.28 km
Moving time
29:28
Avg speed
18.9 km/h
Elevation
48 m
Elapsed time 29:28
Calories 203 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
153
Time in zone
Z1
4.3%
Z2
22.8%
Z3
67.9%
Z4
4.9%
Z5
0%

Power

watts
Average
87w
Max
n/a

Distribution

Heart rate
Speed