Distance
9.30
km
Moving time
29:39
Avg speed
18.8
km/h
Elevation
50
m
Elapsed time
34:19
Calories
207 kcal
Energy
156 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
131
Max
152
Time in zone
Z1
3.7%
Z2
37.2%
Z3
56.9%
Z4
2.2%
Z5
0%
Power
Average
87w
Max
n/a
Distribution
Heart rate
Speed