Lunch Ride

August 30, 2025 · 11:47 Rainy, 28.6°C 76% humidity 9.6km/h SW
Distance
8.46 km
Moving time
36:24
Avg speed
13.9 km/h
Elevation
107 m
Elapsed time 2:10:35
Calories 90 kcal
Energy 171 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
109
Max
131
Time in zone
Z1
65.6%
Z2
33.8%
Z3
0.6%
Z4
0%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed