Distance
9.24
km
Moving time
29:35
Avg speed
18.7
km/h
Elevation
227
m
Elapsed time
35:35
Calories
216 kcal
Energy
268 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
133
Max
153
Time in zone
Z1
3.2%
Z2
29.9%
Z3
60.4%
Z4
6.5%
Z5
0%
Power
Average
151w
Max
n/a
Distribution
Heart rate
Speed