Lunch Ride

August 24, 2025 · 12:33 Rainy, 24.2°C 92% humidity 7.1km/h SW
Distance
10.63 km
Moving time
34:30
Avg speed
18.5 km/h
Elevation
101 m
Elapsed time 43:27
Calories 244 kcal
Energy 211 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
157
Time in zone
Z1
6.7%
Z2
14.1%
Z3
52.3%
Z4
26.9%
Z5
0%

Power

watts
Average
102w
Max
n/a

Distribution

Heart rate
Speed