Morning Ride

August 18, 2025 · 08:17 Rainy, 24.1°C 95% humidity 7.9km/h W
Distance
9.07 km
Moving time
29:59
Avg speed
18.1 km/h
Elevation
102 m
Elapsed time 37:16
Calories 213 kcal
Energy 176 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
156
Time in zone
Z1
3.1%
Z2
29%
Z3
57.3%
Z4
10.7%
Z5
0%

Power

watts
Average
98w
Max
n/a

Distribution

Heart rate
Speed