Lunch Ride

August 21, 2025 · 12:23 Cloudy, 29.1°C 72% humidity 3.0km/h S
Distance
5.75 km
Moving time
25:00
Avg speed
13.8 km/h
Elevation
139 m
Elapsed time 1:12:09
Calories 76 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
111
Max
122
Time in zone
Z1
57%
Z2
43%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
103w
Max
n/a

Distribution

Heart rate
Speed