Morning Ride

August 20, 2025 · 08:22 Cloudy, 23.7°C 94% humidity 4.2km/h NW
Distance
9.31 km
Moving time
31:03
Avg speed
18.0 km/h
Elevation
47 m
Elapsed time 39:20
Calories 197 kcal
Energy 143 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
147
Time in zone
Z1
3.6%
Z2
47.6%
Z3
48.7%
Z4
0%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed