Morning Ride

August 13, 2025 · 08:36 Cloudy, 25.5°C 90% humidity 7.3km/h SE
Distance
9.30 km
Moving time
30:25
Avg speed
18.3 km/h
Elevation
169 m
Elapsed time 34:20
Calories 193 kcal
Energy 239 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
151
Time in zone
Z1
3.6%
Z2
32.5%
Z3
61.1%
Z4
2.8%
Z5
0%

Power

watts
Average
131w
Max
n/a

Distribution

Heart rate
Speed