Morning Ride

August 12, 2025 · 08:24 Cloudy, 24.7°C 95% humidity 7.2km/h NW
Distance
8.90 km
Moving time
26:01
Avg speed
20.5 km/h
Elevation
106 m
Elapsed time 33:35
Calories 201 kcal
Energy 188 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
144
Max
173
Time in zone
Z1
6.8%
Z2
20.7%
Z3
24%
Z4
44.2%
Z5
4.3%

Power

watts
Average
120w
Max
n/a

Distribution

Heart rate
Speed